Explore the magical world of Dance
For Girls & Women 3yrs+
(APDA) Australia's most progressive dance movement
Welcome to Greystanes Physie and Dance &
The Australia's Physie and Dance Association (APDA)
A professional association offering a new vision for physie
Under the direction of Australia’s finest creative physie instructors and choreographers, APDA aims to bridge the gap between the traditional school of physie and the world of contemporary dance, to create an innovative dance sport that reflects physie and dance for the 21st century.
The APDA syllabus incorporates modern dance, ballet, lyrical, and Pilates based stretch and strengthening exercises. Aerobic warm ups, standing and floor exercises, jazz dance and hip hop, all rolled into the one class
EXPLORE THE MAGICAL WORLD OF DANCE WITH GREYSTANES
Tiny tots Classes 3 - 4 years,
Junior Groovers 5 - 8 years
Junior Dancers 9 - 12yrs
Senior and ladies Classes
“Share a sport with your daughter and enjoy a special bond”
Fun, Fitness & Friendship
EXPLORE THE MAGICAL WORLD OF DANCE WITH GREYSTANES
For Girls & Women from 3yrs +
while having fun, gaining fitness & creating new Friendship
modern dance, ballet, lyrical, and Pilates based stretch and strengthening exercises. Aerobic warm ups, standing and floor exercises, jazz dance and hip hop, all rolled into the one class
“Share a sport with your daughter and enjoy a special bond”
Beginner and advanced classes are held each week. Learn new skills. Enjoy the social and fun classes, Simply do classes or take part in team or individual Competitions.